Anxiety resources
To access the resources click on the hyperlink (text in colour).
Here are some resources that may be helpful in understanding anxiety and it's impacts. This could be useful if you are experiencing anxiety and want to understand what is happening better, or if you know someone who is experiencing anxiety and want to understand it more.
Here are some simple things you can do when feeling anxious to calm down.
Here are some resources that may be helpful in understanding anxiety and it's impacts. This could be useful if you are experiencing anxiety and want to understand what is happening better, or if you know someone who is experiencing anxiety and want to understand it more.
Here are some simple things you can do when feeling anxious to calm down.
